diff --git a/spine-monogame/example/ExampleGame.cs b/spine-monogame/example/ExampleGame.cs
index 3c5e9ee0c..27e537a59 100644
--- a/spine-monogame/example/ExampleGame.cs
+++ b/spine-monogame/example/ExampleGame.cs
@@ -294,7 +294,7 @@ namespace Spine {
 		}
 
 		protected override void Draw(GameTime gameTime) {
-			currentScreen.Render(gameTime.ElapsedGameTime.Milliseconds / 1000.0f);
+			currentScreen.Render((float)(gameTime.ElapsedGameTime.TotalMilliseconds / 1000.0));
 		}
 	}
 }
diff --git a/spine-xna/example/src/ExampleGame.cs b/spine-xna/example/src/ExampleGame.cs
index 9c42ed311..e2c8bd8e7 100644
--- a/spine-xna/example/src/ExampleGame.cs
+++ b/spine-xna/example/src/ExampleGame.cs
@@ -192,7 +192,7 @@ namespace Spine {
 		protected override void Draw (GameTime gameTime) {
 			GraphicsDevice.Clear(Color.Black);
 
-			state.Update(gameTime.ElapsedGameTime.Milliseconds / 1000f);
+			state.Update((float)(gameTime.ElapsedGameTime.TotalMilliseconds / 1000.0));
 			state.Apply(skeleton);
 			skeleton.UpdateWorldTransform();
 			if (skeletonRenderer.Effect is BasicEffect) {